Galettes aux flocons d’avoine fourrées chocolat noir vs Milka Choco grain
Overall, Milka Choco grain has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Galettes aux flocons d’avoine fourrées chocolat noir
Milka Choco grain
Nutrition per 100 g
| Nutrient | Galettes aux flocons d’avoin... | Milka Choco grain |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 503 kcal | 493 kcal |
| Fat | 24 g | 24 g |
| Saturated fat | 14 g | 12 g |
| Sugars | 37 g | 30 g |
| Salt | 0.8 g | 0.7 g |
| Fiber | 4.9 g | 5.2 g |
| Protein | 6.3 g | 7.8 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milka Choco grain has 14% less saturated fat (12 g vs 14 g).
- Milka Choco grain has 19% less sugar (30 g vs 37 g).
- Milka Choco grain has 19% more protein (7.8 g vs 6.3 g).
- Galettes aux flocons d’avoine fourrées chocolat noir is less processed (lower NOVA group).
- Only Milka Choco grain lists: Nuts, Sesame seeds.
Ingredients
Galettes aux flocons d’avoine fourrées chocolat noir
Sucre de canne roux*, chocolat noir* 23g (pâte de cacao*, sucre*, beurre de cacao*), flocons d'avoine* (France) 20.7g, farine de blé T65* (France) 17.6g, beurre* (France) 15,3g, œufs* (France) 3,8g, poudre à lever (carbonates de sodium, carbonates d'ammonium), sel de mer. *Ingrédients issus de l'agriculture biologique Ingrédients issus du commerce équitable Peut contenir des traces de soja, fruits à coque et graines de sésame
Milka Choco grain
płatki OWSIANE 34 %, cukier, mąka PSZENNA pełnoziarnista 14%, olej roślinny (palmowy), tłuszcz kakaowy, odtłuszczone MLEKO w proszku, miazga kakaowa, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, substancje spulchniające (węglany sodu, węglany amonu), sól, syrop cukrowy, emulgatory (lecytyny SOJOWE, E 476), pasta z ORZECHÓW LASKOWYCH, aromaty. MOŻE ZAWIERAĆ JAJA, NASIONA SEZAMU.
FAQ
Which is healthier: Galettes aux flocons d’avoine fourrées chocolat noir or Milka Choco grain?
Overall, Milka Choco grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milka Choco grain has fewer calories: 493 kcal versus 503 kcal per 100 g.
Which has less sugar?
Milka Choco grain has less sugar: 30 g versus 37 g per 100 g.