Galettes Suédoises aux flocons d'avoine nappées de chocolat noir vs Milka Choco grain
Overall, Milka Choco grain has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Galettes Suédoises aux flocons d'avoine nappées de chocolat noir
Milka Choco grain
Nutrition per 100 g
| Nutrient | Galettes Suédoises aux floco... | Milka Choco grain |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 507 kcal | 493 kcal |
| Fat | 26 g | 24 g |
| Saturated fat | 15 g | 12 g |
| Sugars | 38 g | 30 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4.9 g | 5.2 g |
| Protein | 6.3 g | 7.8 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Avoine | Eggs, Gluten, Milk, Nuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Milka Choco grain has 20% less saturated fat (12 g vs 15 g).
- Milka Choco grain has 21% less sugar (30 g vs 38 g).
- Milka Choco grain has 19% more protein (7.8 g vs 6.3 g).
- Galettes Suédoises aux flocons d'avoine nappées de chocolat noir is less processed (lower NOVA group).
- Only Galettes Suédoises aux flocons d'avoine nappées de chocolat noir lists: Avoine.
- Only Milka Choco grain lists: Nuts, Sesame seeds, Soybeans.
Ingredients
Galettes Suédoises aux flocons d'avoine nappées de chocolat noir
Chocolat noir* 34% [pâte de cacao*, sucre de canne*, beurre de cacao*], sucre de canne roux*, flocons d'avoine* 17,6%, farine de blé*, beurre*, oeufs*, poudre à lever : carbonates de sodium, sel. *Ingrédient issu de l'agriculture biologique. Traces éventuelles de fruits à coque, de soja, de graines de sésame et de moutarde.
Milka Choco grain
płatki OWSIANE 34 %, cukier, mąka PSZENNA pełnoziarnista 14%, olej roślinny (palmowy), tłuszcz kakaowy, odtłuszczone MLEKO w proszku, miazga kakaowa, serwatka w proszku (z MLEKA), tłuszcz MLECZNY, substancje spulchniające (węglany sodu, węglany amonu), sól, syrop cukrowy, emulgatory (lecytyny SOJOWE, E 476), pasta z ORZECHÓW LASKOWYCH, aromaty. MOŻE ZAWIERAĆ JAJA, NASIONA SEZAMU.
FAQ
Which is healthier: Galettes Suédoises aux flocons d'avoine nappées de chocolat noir or Milka Choco grain?
Overall, Milka Choco grain has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Milka Choco grain has fewer calories: 493 kcal versus 507 kcal per 100 g.
Which has less sugar?
Milka Choco grain has less sugar: 30 g versus 38 g per 100 g.