Galettes suédoises vs Kafferep
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Galettes suédoises | Kafferep |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 505 kcal | 508 kcal |
| Fat | 26 g | 26 g |
| Saturated fat | 14 g | 14 g |
| Sugars | 41 g | 41 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 4 g | — |
| Protein | 5 g | 5 g |
| Additives | 7 | 6 |
| Allergens | Eggs, Gluten, Avoine | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Galettes suédoises lists: Avoine.
Ingredients
Galettes suédoises
Sucre, chocolat noir 23% [sucre, pâte de cacao, beurre de cacao, émulsifiant : lécithines (tournesol)], flocons d'_avoine_ 19%, margarine [graisses végétales (palme, colza), eau, sel, émulsifiant : mono - et diglycérides d'acides gras, arôme naturel, antioxydant : acide citrique], farine de _blé_, _œufs_ en poudre, poudres à lever : carbonates de sodium - diphosphates - carbonates d'ammonium, amidon de maïs. Peut contenir des traces de lait et de fruits à coque.
Kafferep
Sucre, chocolat (23 %) (sucre, pâte de cacao², beurre de cacao², émulsifiant [E322]), flocons d'avoine¹ (17%), margarine (matières grasses et huiles végétales [palme, palmiste, colza], eau, sel, émulsifiant [E471], arôme naturel, acidifant [E330]). farine de blé, poudre d'oeuf, poudres à lever (E500, E450, E503), amidon. Peut contenir du lait et des amandes.
FAQ
Which is healthier: Galettes suédoises or Kafferep?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galettes suédoises has fewer calories: 505 kcal versus 508 kcal per 100 g.
Which has less sugar?
Galettes suédoises has less sugar: 41 g versus 41 g per 100 g.