K-Vreau din Romania Rulada cu carne de porc vs Reinert Salam de Sibiu
Overall, K-Vreau din Romania Rulada cu carne de porc has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
K-Vreau din Romania Rulada cu carne de porc
Reinert Salam de Sibiu
Nutrition per 100 g
| Nutrient | K-Vreau din Romania Rulada c... | Reinert Salam de Sibiu |
|---|---|---|
| Nutri-Score | e | — |
| NOVA group | 3 | 4 |
| Calories | 293 kcal | 462 kcal |
| Fat | 25 g | 40 g |
| Saturated fat | 7 g | 16 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | — |
| Fiber | 0 g | 1 g |
| Protein | 17 g | 24 g |
| Additives | 1 | 1 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- K-Vreau din Romania Rulada cu carne de porc has 37% fewer calories (293 kcal vs 462 kcal).
- K-Vreau din Romania Rulada cu carne de porc has 38% less fat (25 g vs 40 g).
- K-Vreau din Romania Rulada cu carne de porc has 56% less saturated fat (7 g vs 16 g).
- Reinert Salam de Sibiu has 100% more fiber (1 g vs 0 g).
- Reinert Salam de Sibiu has 29% more protein (24 g vs 17 g).
- K-Vreau din Romania Rulada cu carne de porc is less processed (lower NOVA group).
- Only Reinert Salam de Sibiu lists: Mustard.
Ingredients
K-Vreau din Romania Rulada cu carne de porc
cotlet de porc 55%, piept de porc 42%, sare, condimente (usturoi, piper, cimbru, rozmarin, coriandru), conservant (nitrit de sodiu).
Reinert Salam de Sibiu
Carne de porc, slănină, sare, condiment dextroză, sirop de glucoză, antioxidant (ascorbat de sodiu conservant (nitrit de sodiu), cultură starter. Poate contine urme de: telină, muştar, lapte şi produse derivate.
FAQ
Which is healthier: K-Vreau din Romania Rulada cu carne de porc or Reinert Salam de Sibiu?
Overall, K-Vreau din Romania Rulada cu carne de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
K-Vreau din Romania Rulada cu carne de porc has fewer calories: 293 kcal versus 462 kcal per 100 g.
Which has less sugar?
K-Vreau din Romania Rulada cu carne de porc has less sugar: 0.5 g versus 0.5 g per 100 g.