Pikok Salam Tatra vs K-Vreau din Romania Rulada cu carne de porc
Overall, K-Vreau din Romania Rulada cu carne de porc has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Pikok Salam Tatra
K-Vreau din Romania Rulada cu carne de porc
Nutrition per 100 g
| Nutrient | Pikok Salam Tatra | K-Vreau din Romania Rulada c... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 439 kcal | 293 kcal |
| Fat | 39 g | 25 g |
| Saturated fat | 14 g | 7 g |
| Sugars | 1.6 g | 0.5 g |
| Salt | 2.5 g | 3 g |
| Fiber | — | 0 g |
| Protein | 20 g | 17 g |
| Additives | 3 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- K-Vreau din Romania Rulada cu carne de porc has 33% fewer calories (293 kcal vs 439 kcal).
- K-Vreau din Romania Rulada cu carne de porc has 36% less fat (25 g vs 39 g).
- K-Vreau din Romania Rulada cu carne de porc has 50% less saturated fat (7 g vs 14 g).
- K-Vreau din Romania Rulada cu carne de porc has 69% less sugar (0.5 g vs 1.6 g).
- Pikok Salam Tatra has 18% less salt (2.5 g vs 3 g).
- Pikok Salam Tatra has 15% more protein (20 g vs 17 g).
- K-Vreau din Romania Rulada cu carne de porc is less processed (lower NOVA group).
Ingredients
Pikok Salam Tatra
Carne de porc, untura de porc, carne de vita, sare, conservant: nitrit de sodiu; sorici de porc (sorici de porc, apa, stabilizator: carboximetilceluloza), preparat condimentar (sfecla rosie, dextroza, stabilizatori: difosfati, trifosfati; antioxidant: acid ascorbic; amestec de condimente, colorant: carmine).
K-Vreau din Romania Rulada cu carne de porc
cotlet de porc 55%, piept de porc 42%, sare, condimente (usturoi, piper, cimbru, rozmarin, coriandru), conservant (nitrit de sodiu).
FAQ
Which is healthier: Pikok Salam Tatra or K-Vreau din Romania Rulada cu carne de porc?
Overall, K-Vreau din Romania Rulada cu carne de porc has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
K-Vreau din Romania Rulada cu carne de porc has fewer calories: 293 kcal versus 439 kcal per 100 g.
Which has less sugar?
K-Vreau din Romania Rulada cu carne de porc has less sugar: 0.5 g versus 1.6 g per 100 g.