Jus de citron à l'avoine sans soja vs Yogourt Avoine vanille
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jus de citron à l'avoine san... | Yogourt Avoine vanille |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 80 kcal | 80 kcal |
| Fat | 0.8 g | 1.8 g |
| Saturated fat | 0.1 g | 0.5 g |
| Sugars | 9 g | 7 g |
| Salt | 0.1 g | 0.1 g |
| Protein | 1.2 g | 1.6 g |
| Additives | 2 | 1 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus de citron à l'avoine sans soja has 56% less fat (0.8 g vs 1.8 g).
- Jus de citron à l'avoine sans soja has 80% less saturated fat (0.1 g vs 0.5 g).
- Yogourt Avoine vanille has 22% less sugar (7 g vs 9 g).
- Yogourt Avoine vanille has 25% more protein (1.6 g vs 1.2 g).
- Only Jus de citron à l'avoine sans soja lists: Nuts.
Ingredients
Jus de citron à l'avoine sans soja
Jus d'avoine 52,7% (eau, avoine 7,3%), eau, sucre, jus de citron 4,1%, amidons, fibre d'avoine, citron, écorce de citron confit (écorce de citron, sucre, sirop de glucose-fructose, acidifiant: acide citrique), cellules de citron pressées, purée d'amande, concentré de carthame et de citron, arôme naturel de citron-citron vert, épaississant : pectines, phosphates de calcium, vitamine D, ferments, Bifidobacterium. Peut contenir des traces d'autres céréales contenant du gluten.
Yogourt Avoine vanille
Eau, farine d’avoine sans gluten 7,7%, amidon de maïs, sucre, huile de tournesol, concentré de protéines de pois chiches, jus de citron à partir de concentré, extrait de vanille 0,3%, arômes naturels, concentré de carottes, sel de cuisine, graines de vanille épuisées 0,01%, agent de coagulation : acide lactique
FAQ
Which is healthier: Jus de citron à l'avoine sans soja or Yogourt Avoine vanille?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus de citron à l'avoine sans soja has fewer calories: 80 kcal versus 80 kcal per 100 g.
Which has less sugar?
Yogourt Avoine vanille has less sugar: 7 g versus 9 g per 100 g.