Comparison
Jumbo Sungold Kiwi vs Kiwi Sungold Organic
Overall, Kiwi Sungold Organic has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jumbo Sungold Kiwi | Kiwi Sungold Organic |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | 1 |
| Calories | 54 kcal | 77 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 11 g |
| Salt | 2.5 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Sungold Kiwi has 30% fewer calories (54 kcal vs 77 kcal).
- Kiwi Sungold Organic has 100% less salt (0 g vs 2.5 g).
- Kiwi Sungold Organic has the better Nutri-Score.
- Only Kiwi Sungold Organic lists: Kiwi.
Ingredients
Jumbo Sungold Kiwi
Zespri Jumbo SunCold New Zehlend 3279 9400 1112
Kiwi Sungold Organic
Kiwi.
FAQ
Which is healthier: Jumbo Sungold Kiwi or Kiwi Sungold Organic?
Overall, Kiwi Sungold Organic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Sungold Kiwi has fewer calories: 54 kcal versus 77 kcal per 100 g.
Which has less sugar?
Kiwi Sungold Organic has less sugar: 11 g versus 11 g per 100 g.