Comparison
Kiwi SUNGOLD vs Kiwi Sungold Organic
Overall, Kiwi SUNGOLD has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Kiwi SUNGOLD | Kiwi Sungold Organic |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 54 kcal | 77 kcal |
| Fat | 0.3 g | 0.3 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 11 g | 11 g |
| Salt | 0 g | 0 g |
| Fiber | 1.1 g | 1.1 g |
| Protein | 0.9 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | Kiwi | Kiwi |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kiwi SUNGOLD has 30% fewer calories (54 kcal vs 77 kcal).
Ingredients
Kiwi SUNGOLD
Kiwi
Kiwi Sungold Organic
Kiwi.
FAQ
Which is healthier: Kiwi SUNGOLD or Kiwi Sungold Organic?
Overall, Kiwi SUNGOLD has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Kiwi SUNGOLD has fewer calories: 54 kcal versus 77 kcal per 100 g.
Which has less sugar?
Kiwi SUNGOLD has less sugar: 11 g versus 11 g per 100 g.