Comparison

Jumbo Sungold Kiwi vs Sungold Kiwi

Overall, Sungold Kiwi has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.

Nutrition per 100 g

NutrientJumbo Sungold KiwiSungold Kiwi
Nutri-Score d a
NOVA group — 1
Calories 54 kcal 59 kcal
Fat 0.3 g 0.3 g
Saturated fat 0 g 0 g
Sugars 11 g 12.3 g
Salt 2.5 g 0 g
Fiber 1.1 g 1.4 g
Protein 0.9 g 1 g
Additives00
AllergensNone listedKiwi

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jumbo Sungold Kiwi has 10% less sugar (11 g vs 12.3 g).
  • Sungold Kiwi has 100% less salt (0 g vs 2.5 g).
  • Sungold Kiwi has the better Nutri-Score.
  • Only Sungold Kiwi lists: Kiwi.

Ingredients

Jumbo Sungold Kiwi

Zespri Jumbo SunCold New Zehlend 3279 9400 1112

Sungold Kiwi

Kiwi

FAQ

Which is healthier: Jumbo Sungold Kiwi or Sungold Kiwi?

Overall, Sungold Kiwi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jumbo Sungold Kiwi has fewer calories: 54 kcal versus 59 kcal per 100 g.

Which has less sugar?

Jumbo Sungold Kiwi has less sugar: 11 g versus 12.3 g per 100 g.

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