Comparison

Joghurt mild vs Fruity favourites

Overall, Joghurt mild has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Nutrition per 100 g

NutrientJoghurt mildFruity favourites
Nutri-Score b b
NOVA group 1 4
Calories 70 kcal 109 kcal
Fat 3.5 g 5.2 g
Saturated fat 2.5 g 3.4 g
Sugars 5.2 g 9.5 g
Salt 0.1 g 0.1 g
Fiber 2 g —
Protein 4.5 g 5.1 g
Additives00
AllergensMilkMilk, Peach

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Joghurt mild has 36% fewer calories (70 kcal vs 109 kcal).
  • Joghurt mild has 32% less fat (3.5 g vs 5.2 g).
  • Joghurt mild has 27% less saturated fat (2.5 g vs 3.4 g).
  • Joghurt mild has 45% less sugar (5.2 g vs 9.5 g).
  • Fruity favourites has 11% more protein (5.1 g vs 4.5 g).
  • Joghurt mild is less processed (lower NOVA group).
  • Only Fruity favourites lists: Peach.

Ingredients

Joghurt mild

Joghurt mild, 3,5 % Fett.

Fruity favourites

PEACH: Organic yogurt (MILK), organic peach purée (5%), organic sugar (3.5%), organic maize starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. APRICOT: Organic yogurt (MILK), organic apricot purée (5%), organic sugar (3.5%), organic maíze starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. STRAWBERRY: Organic yogurt (MILK), organic strawberry purée (5%), organic sugar (3.5%), organic maize starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. RASPBERRY: Organic yogurt (MILK), organic raspberry purée (5%), organic sugar (3.5%), organic maize starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. ANNE UNA 3 6M i ON H INVES NOW YO (C S

FAQ

Which is healthier: Joghurt mild or Fruity favourites?

Overall, Joghurt mild has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Joghurt mild has fewer calories: 70 kcal versus 109 kcal per 100 g.

Which has less sugar?

Joghurt mild has less sugar: 5.2 g versus 9.5 g per 100 g.

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