Fruity favourites vs Onken Set Natural Yogurt
Overall, Onken Set Natural Yogurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Fruity favourites
Onken Set Natural Yogurt
Nutrition per 100 g
| Nutrient | Fruity favourites | Onken Set Natural Yogurt |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 4 | 1 |
| Calories | 109 kcal | 64 kcal |
| Fat | 5.2 g | 3.5 g |
| Saturated fat | 3.4 g | 2.2 g |
| Sugars | 9.5 g | 4.7 g |
| Salt | 0.1 g | 0.4 g |
| Protein | 5.1 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk, Peach | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Onken Set Natural Yogurt has 42% fewer calories (64 kcal vs 109 kcal).
- Onken Set Natural Yogurt has 32% less fat (3.5 g vs 5.2 g).
- Onken Set Natural Yogurt has 35% less saturated fat (2.2 g vs 3.4 g).
- Onken Set Natural Yogurt has 51% less sugar (4.7 g vs 9.5 g).
- Fruity favourites has 35% more protein (5.1 g vs 3.3 g).
- Fruity favourites has the better Nutri-Score.
- Onken Set Natural Yogurt is less processed (lower NOVA group).
- Only Fruity favourites lists: Peach.
Ingredients
Fruity favourites
PEACH: Organic yogurt (MILK), organic peach purée (5%), organic sugar (3.5%), organic maize starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. APRICOT: Organic yogurt (MILK), organic apricot purée (5%), organic sugar (3.5%), organic maíze starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. STRAWBERRY: Organic yogurt (MILK), organic strawberry purée (5%), organic sugar (3.5%), organic maize starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. RASPBERRY: Organic yogurt (MILK), organic raspberry purée (5%), organic sugar (3.5%), organic maize starch, natural flavouring, lactase enzyme, organic concentrated lemon juice. ALLERGY ADVICE: For allergens, see ingredients in BOLD. ANNE UNA 3 6M i ON H INVES NOW YO (C S
Onken Set Natural Yogurt
Yogurt (MILK), Vitamin D. Contains live cultures: Lactobacillus Bulgaricus, Streptococcus Thermophilus, and Bifidobacterium.
FAQ
Which is healthier: Fruity favourites or Onken Set Natural Yogurt?
Overall, Onken Set Natural Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Onken Set Natural Yogurt has fewer calories: 64 kcal versus 109 kcal per 100 g.
Which has less sugar?
Onken Set Natural Yogurt has less sugar: 4.7 g versus 9.5 g per 100 g.