Jibal jben vs Mozzarella mini
Overall, Mozzarella mini has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Jibal jben | Mozzarella mini |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 3 |
| Calories | 138 kcal | 207 kcal |
| Fat | 11.5 g | 15 g |
| Saturated fat | 7.7 g | 10 g |
| Sugars | 3.5 g | 0.5 g |
| Salt | 0.8 g | 0.8 g |
| Fiber | — | 0 g |
| Protein | 2.5 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Milk | Milk, Lait |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jibal jben has 33% fewer calories (138 kcal vs 207 kcal).
- Jibal jben has 23% less fat (11.5 g vs 15 g).
- Jibal jben has 23% less saturated fat (7.7 g vs 10 g).
- Mozzarella mini has 86% less sugar (0.5 g vs 3.5 g).
- Mozzarella mini has 85% more protein (17 g vs 2.5 g).
- Mozzarella mini has the better Nutri-Score.
- Only Mozzarella mini lists: Lait.
Ingredients
Jibal jben
تخصص جبن بالقشدة المكونات : حليب كامل الدسم، قشدة (40%)، نشا، مثبتات (E1442 و E1450)، ملح، خمائر حليبية، مادة حافظة : سوريات البوتاسيوم يحفظ على الأكثر في 6 درجات تاريخ الإنتاج - تاريخ انتهاء الصلاحية - 30 يوما يستهلك إلى غاية : انظر جانب العلبة
Mozzarella mini
LAIT demi-écrémé pasteurisé, sel, coagulant microbien, correcteur d'acidité : acide citrique.
FAQ
Which is healthier: Jibal jben or Mozzarella mini?
Overall, Mozzarella mini has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jibal jben has fewer calories: 138 kcal versus 207 kcal per 100 g.
Which has less sugar?
Mozzarella mini has less sugar: 0.5 g versus 3.5 g per 100 g.