Japanese mix vs Sweet Chilli Rice Crackers
Overall, Japanese mix has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Japanese mix | Sweet Chilli Rice Crackers |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 412 kcal | 422 kcal |
| Fat | 8 g | 6.6 g |
| Saturated fat | 1.7 g | 1.6 g |
| Sugars | 10.4 g | 4.6 g |
| Salt | 1 g | 2.1 g |
| Fiber | — | 1.1 g |
| Protein | 11.4 g | 7.2 g |
| Additives | 3 | 7 |
| Allergens | Gluten, Soybeans | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sweet Chilli Rice Crackers has 18% less fat (6.6 g vs 8 g).
- Sweet Chilli Rice Crackers has 56% less sugar (4.6 g vs 10.4 g).
- Japanese mix has 54% less salt (1 g vs 2.1 g).
- Japanese mix has 37% more protein (11.4 g vs 7.2 g).
- Japanese mix has the better Nutri-Score.
- Only Japanese mix lists: Gluten.
- Only Sweet Chilli Rice Crackers lists: Milk.
Ingredients
Japanese mix
48% Rice, Wheat Flour, 15% Peanuts, Sugar, Modified Starch (Corn), Soy Sauce (Water, Soybeans, Wheat, Salt), Glucose Syrup, Maltodextrin, 0.7% Sesame Seeds, Salt, Colours: Plain Caramel, Paprika Extract; 0.07% Seaweed, 0.01% Chilli Powder.
Sweet Chilli Rice Crackers
fat rice (82%), rice bran oil (contains antioxidant: tocopherols), sugar (5,1%), salt, soy sauce powder (soy, rice, salt), milk powder, tomato powder, garlic powder, yeast extract, onion powder, acidity regulators (calcium lactate, sodium citrates, malic acid, citric acid), cpaprika powder (0,2%), vinegar flavour, flavour enhancers (đisodium inosinate, disodium guanylate), colour (paprika extract), contains: soy and milk, of whi carbo of whi proter salt fibre gluten free , suitable for vegetarians, *referen
FAQ
Which is healthier: Japanese mix or Sweet Chilli Rice Crackers?
Overall, Japanese mix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Japanese mix has fewer calories: 412 kcal versus 422 kcal per 100 g.
Which has less sugar?
Sweet Chilli Rice Crackers has less sugar: 4.6 g versus 10.4 g per 100 g.