Jannis sesame Honey imp vs Galette de riz à l’origan
Overall, Galette de riz à l’origan has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jannis sesame Honey imp | Galette de riz à l’origan |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 1 |
| Calories | 489 kcal | 390 kcal |
| Fat | 30 g | 7.1 g |
| Saturated fat | 4.3 g | 0.1 g |
| Sugars | 36 g | 2 g |
| Salt | 0 g | 0 g |
| Fiber | 7.3 g | 6 g |
| Protein | 14 g | 8.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | Celery, Πρωτεϊνη γάλακτος |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Galette de riz à l’origan has 20% fewer calories (390 kcal vs 489 kcal).
- Galette de riz à l’origan has 76% less fat (7.1 g vs 30 g).
- Galette de riz à l’origan has 98% less saturated fat (0.1 g vs 4.3 g).
- Galette de riz à l’origan has 94% less sugar (2 g vs 36 g).
- Jannis sesame Honey imp has 18% more fiber (7.3 g vs 6 g).
- Jannis sesame Honey imp has 39% more protein (14 g vs 8.5 g).
- Galette de riz à l’origan has the better Nutri-Score.
- Galette de riz à l’origan is less processed (lower NOVA group).
- Only Jannis sesame Honey imp lists: Nuts, Sesame seeds.
- Only Galette de riz à l’origan lists: Celery, Πρωτεϊνη γάλακτος.
Ingredients
Jannis sesame Honey imp
50% sesame seeds, 42% honey, 6% almonds, 1,5% orange (orange peel, glucose-fructose syrup, sugar, natural ίχνη από φιστίκια (αρακίδες και άλλους ξηρούς καρπούς. Διατηρείται σε ξηρό και δροσερό μέρος. Παράγεται από, Καθαρό βάρος, Ανάλωση κατά προτίμηση πριν από βλέπε συσκευασία Produced by, Net Weight
Galette de riz à l’origan
90% καστανό ρύζι, 1,5% ελληνική ρίγανη Oregano vulgaris Heraclioticuim, κρεμμύδι, πράσο, μαϊντανός, βασιλικός, δυόσμος, σέλινο, μπαχαρικά, πρωτεϊνη γάλακτος, ηλιέλαι, ρυθμιστής οξύτητας (κιτρικό οξύ)
FAQ
Which is healthier: Jannis sesame Honey imp or Galette de riz à l’origan?
Overall, Galette de riz à l’origan has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Galette de riz à l’origan has fewer calories: 390 kcal versus 489 kcal per 100 g.
Which has less sugar?
Galette de riz à l’origan has less sugar: 2 g versus 36 g per 100 g.