Jannis sesame Honey imp vs Almendras horneadas
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jannis sesame Honey imp | Almendras horneadas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 489 kcal | 615 kcal |
| Fat | 30 g | 51 g |
| Saturated fat | 4.3 g | 3.8 g |
| Sugars | 36 g | 3.3 g |
| Salt | 0 g | 1.8 g |
| Fiber | 7.3 g | — |
| Protein | 14 g | 30 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jannis sesame Honey imp has 20% fewer calories (489 kcal vs 615 kcal).
- Jannis sesame Honey imp has 41% less fat (30 g vs 51 g).
- Almendras horneadas has 12% less saturated fat (3.8 g vs 4.3 g).
- Almendras horneadas has 91% less sugar (3.3 g vs 36 g).
- Jannis sesame Honey imp has 99% less salt (0 g vs 1.8 g).
- Almendras horneadas has 53% more protein (30 g vs 14 g).
- Only Jannis sesame Honey imp lists: Nuts, Sesame seeds.
Ingredients
Jannis sesame Honey imp
50% sesame seeds, 42% honey, 6% almonds, 1,5% orange (orange peel, glucose-fructose syrup, sugar, natural ίχνη από φιστίκια (αρακίδες και άλλους ξηρούς καρπούς. Διατηρείται σε ξηρό και δροσερό μέρος. Παράγεται από, Καθαρό βάρος, Ανάλωση κατά προτίμηση πριν από βλέπε συσκευασία Produced by, Net Weight
Almendras horneadas
Not available.
FAQ
Which is healthier: Jannis sesame Honey imp or Almendras horneadas?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jannis sesame Honey imp has fewer calories: 489 kcal versus 615 kcal per 100 g.
Which has less sugar?
Almendras horneadas has less sugar: 3.3 g versus 36 g per 100 g.