Jannis sesame Honey imp vs Snack
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jannis sesame Honey imp | Snack |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 489 kcal | 509 kcal |
| Fat | 30 g | 28.8 g |
| Saturated fat | 4.3 g | 2.8 g |
| Sugars | 36 g | 2.1 g |
| Salt | 0 g | 1.9 g |
| Fiber | 7.3 g | — |
| Protein | 14 g | 10.7 g |
| Additives | 0 | 0 |
| Allergens | Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Snack has 35% less saturated fat (2.8 g vs 4.3 g).
- Snack has 94% less sugar (2.1 g vs 36 g).
- Jannis sesame Honey imp has 99% less salt (0 g vs 1.9 g).
- Jannis sesame Honey imp has 24% more protein (14 g vs 10.7 g).
- Only Jannis sesame Honey imp lists: Nuts, Sesame seeds.
Ingredients
Jannis sesame Honey imp
50% sesame seeds, 42% honey, 6% almonds, 1,5% orange (orange peel, glucose-fructose syrup, sugar, natural ίχνη από φιστίκια (αρακίδες και άλλους ξηρούς καρπούς. Διατηρείται σε ξηρό και δροσερό μέρος. Παράγεται από, Καθαρό βάρος, Ανάλωση κατά προτίμηση πριν από βλέπε συσκευασία Produced by, Net Weight
Snack
Not available.
FAQ
Which is healthier: Jannis sesame Honey imp or Snack?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jannis sesame Honey imp has fewer calories: 489 kcal versus 509 kcal per 100 g.
Which has less sugar?
Snack has less sugar: 2.1 g versus 36 g per 100 g.