Jambonneau supérieur vs Jambonneau à la gelée
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Jambonneau supérieur
Jambonneau à la gelée
Nutrition per 100 g
| Nutrient | Jambonneau supérieur | Jambonneau à la gelée |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 141 kcal | 144 kcal |
| Fat | 1.9 g | 6.4 g |
| Saturated fat | 0.6 g | 1.9 g |
| Sugars | 0.2 g | 0.7 g |
| Salt | 1.5 g | 2.3 g |
| Fiber | 0 g | 0.3 g |
| Protein | 28.9 g | 20.6 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau supérieur has 70% less fat (1.9 g vs 6.4 g).
- Jambonneau supérieur has 68% less saturated fat (0.6 g vs 1.9 g).
- Jambonneau supérieur has 71% less sugar (0.2 g vs 0.7 g).
- Jambonneau supérieur has 35% less salt (1.5 g vs 2.3 g).
- Jambonneau à la gelée has 100% more fiber (0.3 g vs 0 g).
- Jambonneau supérieur has 29% more protein (28.9 g vs 20.6 g).
- Jambonneau supérieur has the better Nutri-Score.
Ingredients
Jambonneau supérieur
Jarret de porc, sel, plantes aromatiques, arômes naturels, extraits de légumes, conservateur : E250.
Jambonneau à la gelée
Jarret de porc, sel, gelée (gélatine bovine, sel, arômes naturels), poivre.
FAQ
Which is healthier: Jambonneau supérieur or Jambonneau à la gelée?
Overall, Jambonneau supérieur has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau supérieur has fewer calories: 141 kcal versus 144 kcal per 100 g.
Which has less sugar?
Jambonneau supérieur has less sugar: 0.2 g versus 0.7 g per 100 g.