Jambonneau à la gelée vs Demi jambonneau roti
Overall, Jambonneau à la gelée has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Jambonneau à la gelée
Demi jambonneau roti
Nutrition per 100 g
| Nutrient | Jambonneau à la gelée | Demi jambonneau roti |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 144 kcal | 171 kcal |
| Fat | 6.4 g | 8.3 g |
| Saturated fat | 1.9 g | 3 g |
| Sugars | 0.7 g | 0.6 g |
| Salt | 2.3 g | 2.4 g |
| Fiber | 0.3 g | — |
| Protein | 20.6 g | 23.4 g |
| Additives | 1 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambonneau à la gelée has 16% fewer calories (144 kcal vs 171 kcal).
- Jambonneau à la gelée has 23% less fat (6.4 g vs 8.3 g).
- Jambonneau à la gelée has 37% less saturated fat (1.9 g vs 3 g).
- Demi jambonneau roti has 12% more protein (23.4 g vs 20.6 g).
Ingredients
Jambonneau à la gelée
Jarret de porc, sel, gelée (gélatine bovine, sel, arômes naturels), poivre.
Demi jambonneau roti
Jarret de porc, eau, sel, dextrose, épices et plantes aromatiques, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium, coloration de surface : sucre caramélisé,
FAQ
Which is healthier: Jambonneau à la gelée or Demi jambonneau roti?
Overall, Jambonneau à la gelée has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambonneau à la gelée has fewer calories: 144 kcal versus 171 kcal per 100 g.
Which has less sugar?
Demi jambonneau roti has less sugar: 0.6 g versus 0.7 g per 100 g.