Jambon sup dd tsr csn sa sogm 4t 140g vs Schinken
Overall, Jambon sup dd tsr csn sa sogm 4t 140g has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jambon sup dd tsr csn sa sog... | Schinken |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 118 kcal | 101 kcal |
| Fat | 2.7 g | 1.9 g |
| Saturated fat | 1 g | 0.8 g |
| Sugars | 0.4 g | 1 g |
| Salt | 1.4 g | 2.3 g |
| Fiber | 0.3 g | — |
| Protein | 23 g | 20 g |
| Additives | 1 | 5 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schinken has 14% fewer calories (101 kcal vs 118 kcal).
- Schinken has 30% less fat (1.9 g vs 2.7 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has 60% less sugar (0.4 g vs 1 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has 39% less salt (1.4 g vs 2.3 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has 13% more protein (23 g vs 20 g).
- Jambon sup dd tsr csn sa sogm 4t 140g has the better Nutri-Score.
Ingredients
Jambon sup dd tsr csn sa sogm 4t 140g
Jambon de porc (origine : France), sel,conservateur : chlorure de potassium ; ; arômes naturels**, dextrose, antioxydant: acide ascorbique, vinaigre en poudre.** présence naturelle de polyphénols.
Schinken
Schweinefleisch, Salz, Dextrose, Gewürzextrakte, Konservierungsstoffe: Kaliumacetat, Natriumacetate und Natriumnitrit, Stabilisator: Triphosphate, Antioxidationsmittel: Natriumascorbat; Aroma.
FAQ
Which is healthier: Jambon sup dd tsr csn sa sogm 4t 140g or Schinken?
Overall, Jambon sup dd tsr csn sa sogm 4t 140g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schinken has fewer calories: 101 kcal versus 118 kcal per 100 g.
Which has less sugar?
Jambon sup dd tsr csn sa sogm 4t 140g has less sugar: 0.4 g versus 1 g per 100 g.