Jambon cuit superieur avec couenne vs Jambon cuit supérieur
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon cuit superieur avec c... | Jambon cuit supérieur |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 136 kcal | 138 kcal |
| Fat | 6 g | 6.3 g |
| Saturated fat | 2 g | 2.3 g |
| Sugars | 0.4 g | 0.5 g |
| Salt | 1.9 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Protein | 20 g | 19.9 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jambon cuit superieur avec couenne
jambon de porc, sel,dextrose, arômes naturels, antioxydant : érythorbate de sodium, conservateur: nitrite de sodium.
Jambon cuit supérieur
Jambon de porc (origine France), sel, bouillon de porc (extrait de porc), arômes naturels, dextrose, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.
FAQ
Which is healthier: Jambon cuit superieur avec couenne or Jambon cuit supérieur?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cuit superieur avec couenne has fewer calories: 136 kcal versus 138 kcal per 100 g.
Which has less sugar?
Jambon cuit superieur avec couenne has less sugar: 0.4 g versus 0.5 g per 100 g.