Comparison

Jambon cru Pastorello vs Jambon cru Italien

Overall, Jambon cru Italien has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Jambon cru Pastorello

Jambon cru Pastorello

Salumi villani
e
Better choice
Jambon cru Italien

Jambon cru Italien

Negroni · 120g
e NOVA 3

Nutrition per 100 g

NutrientJambon cru PastorelloJambon cru Italien
Nutri-Score e e
NOVA group — 3
Calories 208 kcal 210 kcal
Fat 12 g 14 g
Saturated fat 4.8 g 5.1 g
Sugars 0 g 0 g
Salt 5.7 g 5 g
Fiber — 0 g
Protein 25 g 29 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Jambon cru Pastorello has 14% less fat (12 g vs 14 g).
  • Jambon cru Italien has 12% less salt (5 g vs 5.7 g).
  • Jambon cru Italien has 14% more protein (29 g vs 25 g).

Ingredients

Jambon cru Pastorello

Not available.

Jambon cru Italien

Jambon de porc, sel

FAQ

Which is healthier: Jambon cru Pastorello or Jambon cru Italien?

Overall, Jambon cru Italien has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon cru Pastorello has fewer calories: 208 kcal versus 210 kcal per 100 g.

Which has less sugar?

Jambon cru Pastorello has less sugar: 0 g versus 0 g per 100 g.

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