Comparison
Jambon cru Pastorello vs Chiffonnade de jambon cru italien
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon cru Pastorello | Chiffonnade de jambon cru it... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 3 |
| Calories | 208 kcal | 242 kcal |
| Fat | 12 g | 14 g |
| Saturated fat | 4.8 g | 5.1 g |
| Sugars | 0 g | 0 g |
| Salt | 5.7 g | 5 g |
| Protein | 25 g | 29 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jambon cru Pastorello has 14% fewer calories (208 kcal vs 242 kcal).
- Jambon cru Pastorello has 14% less fat (12 g vs 14 g).
- Chiffonnade de jambon cru italien has 12% less salt (5 g vs 5.7 g).
- Chiffonnade de jambon cru italien has 14% more protein (29 g vs 25 g).
Ingredients
Jambon cru Pastorello
Not available.
Chiffonnade de jambon cru italien
jambon de porc, nitrate de potassium. aleurs
FAQ
Which is healthier: Jambon cru Pastorello or Chiffonnade de jambon cru italien?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cru Pastorello has fewer calories: 208 kcal versus 242 kcal per 100 g.
Which has less sugar?
Jambon cru Pastorello has less sugar: 0 g versus 0 g per 100 g.
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