Comparison

Jambon cru vs Chiffonnade de jambon cru italien

Neither product is clearly better overall — it depends on what matters most to you.

Jambon cru

Jambon cru

Rovagnati
e
Chiffonnade de jambon cru italien

Chiffonnade de jambon cru italien

Negroni · 85 g
e NOVA 3

Nutrition per 100 g

NutrientJambon cruChiffonnade de jambon cru it...
Nutri-Score e e
NOVA group — 3
Calories 225 kcal 242 kcal
Fat 13 g 14 g
Saturated fat 4.6 g 5.1 g
Sugars 0 g 0 g
Salt 5.4 g 5 g
Protein 27 g 29 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Jambon cru

Not available.

Chiffonnade de jambon cru italien

jambon de porc, nitrate de potassium. aleurs

FAQ

Which is healthier: Jambon cru or Chiffonnade de jambon cru italien?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Jambon cru has fewer calories: 225 kcal versus 242 kcal per 100 g.

Which has less sugar?

Jambon cru has less sugar: 0 g versus 0 g per 100 g.

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