Rovagnati Prosciutto Crudo Snello GR 70 vs Jambon cru Italien
Overall, Rovagnati Prosciutto Crudo Snello GR 70 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Rovagnati Prosciutto Crudo Snello GR 70
Jambon cru Italien
Nutrition per 100 g
| Nutrient | Rovagnati Prosciutto Crudo S... | Jambon cru Italien |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 161 kcal | 210 kcal |
| Fat | 4.5 g | 14 g |
| Saturated fat | 1.6 g | 5.1 g |
| Sugars | 0 g | 0 g |
| Salt | 5.3 g | 5 g |
| Fiber | 0 g | 0 g |
| Protein | 30 g | 29 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Rovagnati Prosciutto Crudo Snello GR 70 has 24% fewer calories (161 kcal vs 210 kcal).
- Rovagnati Prosciutto Crudo Snello GR 70 has 68% less fat (4.5 g vs 14 g).
- Rovagnati Prosciutto Crudo Snello GR 70 has 69% less saturated fat (1.6 g vs 5.1 g).
Ingredients
Rovagnati Prosciutto Crudo Snello GR 70
Coscia di suino, sale, conservante: nitrato di potassio
Jambon cru Italien
Jambon de porc, sel
FAQ
Which is healthier: Rovagnati Prosciutto Crudo Snello GR 70 or Jambon cru Italien?
Overall, Rovagnati Prosciutto Crudo Snello GR 70 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Rovagnati Prosciutto Crudo Snello GR 70 has fewer calories: 161 kcal versus 210 kcal per 100 g.
Which has less sugar?
Rovagnati Prosciutto Crudo Snello GR 70 has less sugar: 0 g versus 0 g per 100 g.