Comparison
Jambon cru des Grisons vs Jambon cru des Grisons
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Jambon cru des Grisons | Jambon cru des Grisons |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 196 kcal | 196 kcal |
| Fat | 6 g | 6 g |
| Saturated fat | 2 g | 2 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.8 g | 4.8 g |
| Protein | 35 g | 35 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Jambon cru des Grisons
Not available.
Jambon cru des Grisons
Not available.
FAQ
Which is healthier: Jambon cru des Grisons or Jambon cru des Grisons?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jambon cru des Grisons has fewer calories: 196 kcal versus 196 kcal per 100 g.
Which has less sugar?
Jambon cru des Grisons has less sugar: 0.5 g versus 0.5 g per 100 g.
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