Jalapeno vs Mango Pickle
Overall, Mango Pickle has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jalapeno | Mango Pickle |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 3 |
| Calories | 18 kcal | 88 kcal |
| Fat | 0.5 g | — |
| Saturated fat | 0.2 g | — |
| Sugars | 1.3 g | 1.5 g |
| Salt | 2.1 g | — |
| Fiber | 1.3 g | — |
| Protein | 0.4 g | 4.5 g |
| Additives | 2 | 0 |
| Allergens | None listed | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jalapeno has 79% fewer calories (18 kcal vs 88 kcal).
- Mango Pickle has 91% more protein (4.5 g vs 0.4 g).
- Mango Pickle is less processed (lower NOVA group).
- Only Mango Pickle lists: Mustard.
Ingredients
Jalapeno
Jalapeño Chilis, Wasser, Alkoholessig, Salz, Farbstoff. Riboflavin./ Piments verts Jalapeño, en tranches, très forts, pasteurisés. Ingrédients: piments, eau, vinaigre de vin, sel, colorant: riboflavine. Peperoni alapeño verdi, tagliati a fette, molto piccanti, pastorizzati. Ingredienti: Peperoni jalapeño, acqua, aceto di spirito, sale, colorante: riboflavina. Nach dem Offnen im Kühlschrank aufbewahren und innerhalb von 3 Tagen verzehren/Après ouverture, conserver au réfrigérateur et consommer dans les ALDI 3 jours/Dopo l'apertura conservare in frigorifero e consumare entro 3 giorni. /
Mango Pickle
MANGO PIECES, SALT, CHILLY POWDER, MUSTARD POWDER, FENUGREEK POWDER, ASAFOETIDA, GINGELLY OIL, SYNTHETIC VINEGAR.
FAQ
Which is healthier: Jalapeno or Mango Pickle?
Overall, Mango Pickle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jalapeno has fewer calories: 18 kcal versus 88 kcal per 100 g.
Which has less sugar?
Jalapeno has less sugar: 1.3 g versus 1.5 g per 100 g.