Jahodový shake vs Ananasový shake
Overall, Jahodový shake has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jahodový shake | Ananasový shake |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 335 kcal | 383 kcal |
| Fat | 0.6 g | 1.2 g |
| Saturated fat | 0.1 g | 0.3 g |
| Sugars | 57 g | 64 g |
| Salt | 0.1 g | 0.1 g |
| Fiber | 24 g | 3.4 g |
| Protein | 1.3 g | 2 g |
| Additives | 1 | 1 |
| Allergens | None | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jahodový shake has 13% fewer calories (335 kcal vs 383 kcal).
- Jahodový shake has 50% less fat (0.6 g vs 1.2 g).
- Jahodový shake has 11% less sugar (57 g vs 64 g).
- Jahodový shake has 86% more fiber (24 g vs 3.4 g).
- Ananasový shake has 35% more protein (2 g vs 1.3 g).
- Only Jahodový shake lists: None.
Ingredients
Jahodový shake
Moučkový cukr, inulin", 13,6 % jahodový prášek*, kukuřičný škrob*, zahušťovadlo: guarová guma*, prášek z červené řepy* *Z ekologického zemědělství.
Ananasový shake
Řepný cukr, 22,3 % ananasový prášek* lyofilizovaný, celozrná ovesná mouka bezlepková, bramborový škrob, zahušťovadlo: guma guar*, kurkuma*. *z ekologického zemědělství.
FAQ
Which is healthier: Jahodový shake or Ananasový shake?
Overall, Jahodový shake has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jahodový shake has fewer calories: 335 kcal versus 383 kcal per 100 g.
Which has less sugar?
Jahodový shake has less sugar: 57 g versus 64 g per 100 g.