Jaffa Cakes vs Génoises saveur framboise
Overall, Génoises saveur framboise has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jaffa Cakes | Génoises saveur framboise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 380 kcal |
| Fat | 11.3 g | 10 g |
| Saturated fat | 6.3 g | 6 g |
| Sugars | 47 g | 52 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 1.7 g | 2 g |
| Protein | 3.6 g | 3 g |
| Additives | 7 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Génoises saveur framboise has 12% less fat (10 g vs 11.3 g).
- Génoises saveur framboise has 15% more fiber (2 g vs 1.7 g).
- Jaffa Cakes has 17% more protein (3.6 g vs 3 g).
- Only Jaffa Cakes lists: Milk.
Ingredients
Jaffa Cakes
sugar, glucose-fructose syrup, 15% orange juice from concentrated orange juice, wheat flour, cocoa mass, 6% liquid whole egg, palm oil, cocoa butter, stabiliser: sorbitols, gelling agent: pectins, acid: citric acid, raising agents: sodium carbonates, diphosphates, whey powder (milk), emulsifiers: lecithins, mono - and diglycerides of fatty acids, natural orange flavouring, natural vanilla flavouring with other natural flavourings, salt, wheat starch,
Génoises saveur framboise
Sirop de glucose - fructose, sucre, chocolat noir 17% [pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (_soja_), arôme naturel de vanille], jus de framboise à base de concentré 14%, farine de _blé_, _œufs_ 6%, graisse de palme, stabilisant : sorbitols, amidon de _blé_, gélifiant : pectines, acidifiant : acide citrique, fécule de manioc, arôme naturel, poudres à lever : carbonates d'ammonium et carbonates de sodium, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : citrates de sodium, sel. Peut contenir des traces de fruits à coque et de lait.
FAQ
Which is healthier: Jaffa Cakes or Génoises saveur framboise?
Overall, Génoises saveur framboise has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Génoises saveur framboise has fewer calories: 380 kcal versus 381 kcal per 100 g.
Which has less sugar?
Jaffa Cakes has less sugar: 47 g versus 52 g per 100 g.