Jaffa Cakes vs Lovita Jelly Cookies
Overall, Lovita Jelly Cookies has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Jaffa Cakes | Lovita Jelly Cookies |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 381 kcal | 400 kcal |
| Fat | 11.3 g | 10 g |
| Saturated fat | 6.3 g | 5.6 g |
| Sugars | 47 g | 46.7 g |
| Salt | 0.2 g | 0.4 g |
| Fiber | 1.7 g | 2.2 g |
| Protein | 3.6 g | 2.2 g |
| Additives | 7 | 5 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Gluten, Nuts, Peanuts, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lovita Jelly Cookies has 12% less fat (10 g vs 11.3 g).
- Lovita Jelly Cookies has 12% less saturated fat (5.6 g vs 6.3 g).
- Lovita Jelly Cookies has 23% more fiber (2.2 g vs 1.7 g).
- Jaffa Cakes has 38% more protein (3.6 g vs 2.2 g).
- Only Jaffa Cakes lists: Eggs, Milk.
- Only Lovita Jelly Cookies lists: Nuts, Peanuts, Sesame seeds.
Ingredients
Jaffa Cakes
sugar, glucose-fructose syrup, 15% orange juice from concentrated orange juice, wheat flour, cocoa mass, 6% liquid whole egg, palm oil, cocoa butter, stabiliser: sorbitols, gelling agent: pectins, acid: citric acid, raising agents: sodium carbonates, diphosphates, whey powder (milk), emulsifiers: lecithins, mono - and diglycerides of fatty acids, natural orange flavouring, natural vanilla flavouring with other natural flavourings, salt, wheat starch,
Lovita Jelly Cookies
Zahăr, sirop de glucoză, făină de grâu, ou lichid pasteurizat, umecta die de palmier complet hidrogenat, amestec [amidon de grâu, zer de lapte praf, emulgatori (esteri poliglicerolici ai acízilor grasi, difosfat disodic), sare, scartegami,2%, agent de gelifiere pectină, emulgatori [mono și digliceride ale acizilor grasi, E472é, lecitine (contin soia)], amidon de grâu, regulatori de aciditat tremes, pa dealbus de ou, amidon modificat, suc concentrat de portocale 0,3% (in umpluturä), aromà naturalá de portocale, coloranti (extract de paprika, beta-carote 0 - 15%. Poate contine alune, migdale, arahide, seminte de susan.
FAQ
Which is healthier: Jaffa Cakes or Lovita Jelly Cookies?
Overall, Lovita Jelly Cookies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jaffa Cakes has fewer calories: 381 kcal versus 400 kcal per 100 g.
Which has less sugar?
Lovita Jelly Cookies has less sugar: 46.7 g versus 47 g per 100 g.