Bolachas Recheadas Framboesa vs Génoises saveur framboise
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Bolachas Recheadas Framboesa | Génoises saveur framboise |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 379 kcal | 380 kcal |
| Fat | 11.2 g | 10 g |
| Saturated fat | 6.4 g | 6 g |
| Sugars | 52.7 g | 52 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2 g | 2 g |
| Protein | 3.6 g | 3 g |
| Additives | 10 | 8 |
| Allergens | Eggs, Gluten, Milk, Soybeans | Eggs, Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Génoises saveur framboise has 11% less fat (10 g vs 11.2 g).
- Bolachas Recheadas Framboesa has 17% more protein (3.6 g vs 3 g).
- Only Bolachas Recheadas Framboesa lists: Milk.
Ingredients
Bolachas Recheadas Framboesa
sugar, glucose fructose syrup, wheat flour, chocolate liquor, eggs, palm oil, cocoa butter, concentrated raspberry juice, sorbitol, pectin, citric acid, leavening (sodium acid pyrophosphate, baking soda), emulsifier blend (soy lecithin, sunflower lecithin, mono - and diglycerides of fatty acids), whey protein concentrate, natural raspberry flavor, natural flavors, salt, wheat starch,
Génoises saveur framboise
Sirop de glucose - fructose, sucre, chocolat noir 17% [pâte de cacao, sucre, beurre de cacao, émulsifiant : lécithines (_soja_), arôme naturel de vanille], jus de framboise à base de concentré 14%, farine de _blé_, _œufs_ 6%, graisse de palme, stabilisant : sorbitols, amidon de _blé_, gélifiant : pectines, acidifiant : acide citrique, fécule de manioc, arôme naturel, poudres à lever : carbonates d'ammonium et carbonates de sodium, émulsifiant : mono - et diglycérides d'acides gras, correcteur d'acidité : citrates de sodium, sel. Peut contenir des traces de fruits à coque et de lait.
FAQ
Which is healthier: Bolachas Recheadas Framboesa or Génoises saveur framboise?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bolachas Recheadas Framboesa has fewer calories: 379 kcal versus 380 kcal per 100 g.
Which has less sugar?
Génoises saveur framboise has less sugar: 52 g versus 52.7 g per 100 g.