Comparison
Jabuka vs Pomme
Overall, Pomme has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Jabuka | Pomme |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | 1 | — |
| Calories | 144 kcal | 35 kcal |
| Fat | 10.8 g | 0 g |
| Saturated fat | 4.1 g | 0 g |
| Sugars | 1.1 g | 8.8 g |
| Salt | 1.3 g | — |
| Fiber | 0.2 g | — |
| Protein | 6.6 g | 0 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pomme has 76% fewer calories (35 kcal vs 144 kcal).
- Pomme has no fat, while Jabuka has 10.8 g.
- Pomme has no saturated fat, while Jabuka has 4.1 g.
- Jabuka has 88% less sugar (1.1 g vs 8.8 g).
- Jabuka has 100% more protein (6.6 g vs 0 g).
Ingredients
Jabuka
jabuka
Pomme
Not available.
FAQ
Which is healthier: Jabuka or Pomme?
Overall, Pomme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pomme has fewer calories: 35 kcal versus 144 kcal per 100 g.
Which has less sugar?
Jabuka has less sugar: 1.1 g versus 8.8 g per 100 g.