Italian Style Meatballs vs Irish Beef and pork Meatballs
Overall, Irish Beef and pork Meatballs has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Italian Style Meatballs
Irish Beef and pork Meatballs
Nutrition per 100 g
| Nutrient | Italian Style Meatballs | Irish Beef and pork Meatball... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 201 kcal |
| Fat | 8.2 g | 12 g |
| Saturated fat | 3.2 g | 5.4 g |
| Sugars | 2.2 g | 1.7 g |
| Salt | 1.4 g | 0.6 g |
| Fiber | 0.8 g | 1.6 g |
| Protein | 6.4 g | 17 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Blé, Lait, Œuf | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Style Meatballs has 38% fewer calories (124 kcal vs 201 kcal).
- Italian Style Meatballs has 32% less fat (8.2 g vs 12 g).
- Italian Style Meatballs has 41% less saturated fat (3.2 g vs 5.4 g).
- Irish Beef and pork Meatballs has 23% less sugar (1.7 g vs 2.2 g).
- Irish Beef and pork Meatballs has 55% less salt (0.6 g vs 1.4 g).
- Irish Beef and pork Meatballs has 50% more fiber (1.6 g vs 0.8 g).
- Irish Beef and pork Meatballs has 62% more protein (17 g vs 6.4 g).
- Only Italian Style Meatballs lists: Eggs, Gluten, Milk, Blé, Lait, Œuf.
Ingredients
Italian Style Meatballs
41% boulettes de viande cuites (19% viande de porc en partie finement émincée, 9% viande de bœuf en partie finement émincée, oignons, œuf, farine de blé, sel iodé (sel, iodate de potassium), plantes aromatiques, épices), 24% tomates, eau, double concentré de tomate, oignons, huile de colza, 1% Mozzarella (lait), amidon modifié de maïs, plantes aromatiques, sel, sucre, farine de blé, ail, épices. *issu de poules élevées au sol, Traces éventuelles de moutarde et de céleri.
Irish Beef and pork Meatballs
Irish Beef (44%), Irish Pork (44%), Water, Seasoning (5%) Typical values a [Rice Flour, Sea Salt, Water, White Pepper, Black Pepper, Salt, Preservative: Sodium Sulphite; Dextrose, Vegetable Fibre, Emulsifier: Mono - and Diglycerides of Fatty Acids; Caramelised Sugar Syrup, Colour: Paprika Extract]. ALLERGY ADVICE: For allergens, see ingredients in bold. COOKING INSTRUCTIONS: Cooking times will vary with appliances, the following are guidelines only. Remove all packaging. 15 mins. PAN FRY: Preheat 5ml of oil in a pan over a Energy Fat of which satu Carbohydrate of which sug Fibre Protein MEDIUM heat.
FAQ
Which is healthier: Italian Style Meatballs or Irish Beef and pork Meatballs?
Overall, Irish Beef and pork Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Style Meatballs has fewer calories: 124 kcal versus 201 kcal per 100 g.
Which has less sugar?
Irish Beef and pork Meatballs has less sugar: 1.7 g versus 2.2 g per 100 g.