Italian Style Meatballs vs Albóndigas cerdo
Overall, Italian Style Meatballs has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Italian Style Meatballs | Albóndigas cerdo |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 124 kcal | 248 kcal |
| Fat | 8.2 g | 20 g |
| Saturated fat | 3.2 g | 7.7 g |
| Sugars | 2.2 g | 0.7 g |
| Salt | 1.4 g | 1.6 g |
| Fiber | 0.8 g | 0.3 g |
| Protein | 6.4 g | 14 g |
| Additives | 1 | 3 |
| Allergens | Eggs, Gluten, Milk, Blé, Lait, Œuf | Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Style Meatballs has 50% fewer calories (124 kcal vs 248 kcal).
- Italian Style Meatballs has 59% less fat (8.2 g vs 20 g).
- Italian Style Meatballs has 58% less saturated fat (3.2 g vs 7.7 g).
- Albóndigas cerdo has 68% less sugar (0.7 g vs 2.2 g).
- Italian Style Meatballs has 63% more fiber (0.8 g vs 0.3 g).
- Albóndigas cerdo has 54% more protein (14 g vs 6.4 g).
- Italian Style Meatballs has the better Nutri-Score.
- Only Italian Style Meatballs lists: Eggs, Gluten, Blé, Lait, Œuf.
- Only Albóndigas cerdo lists: Soybeans, Sulphur dioxide and sulphites.
Ingredients
Italian Style Meatballs
41% boulettes de viande cuites (19% viande de porc en partie finement émincée, 9% viande de bœuf en partie finement émincée, oignons, œuf, farine de blé, sel iodé (sel, iodate de potassium), plantes aromatiques, épices), 24% tomates, eau, double concentré de tomate, oignons, huile de colza, 1% Mozzarella (lait), amidon modifié de maïs, plantes aromatiques, sel, sucre, farine de blé, ail, épices. *issu de poules élevées au sol, Traces éventuelles de moutarde et de céleri.
Albóndigas cerdo
Carne de cerdo 80%, agua, proteína de soja, sal, maíz, lactosa, especias, aroma, conservador [E-224 (sulfito)], antioxidante (E-301), colorante (E-120)
FAQ
Which is healthier: Italian Style Meatballs or Albóndigas cerdo?
Overall, Italian Style Meatballs has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Style Meatballs has fewer calories: 124 kcal versus 248 kcal per 100 g.
Which has less sugar?
Albóndigas cerdo has less sugar: 0.7 g versus 2.2 g per 100 g.