Boulettes vs Albóndigas cerdo
Overall, Albóndigas cerdo has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Boulettes | Albóndigas cerdo |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 302 kcal | 248 kcal |
| Fat | 24 g | 20 g |
| Saturated fat | 8.7 g | 7.7 g |
| Sugars | 1 g | 0.7 g |
| Salt | 1.6 g | 1.6 g |
| Fiber | 0 g | 0.3 g |
| Protein | 14 g | 14 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk, Soybeans, Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Albóndigas cerdo has 18% fewer calories (248 kcal vs 302 kcal).
- Albóndigas cerdo has 17% less fat (20 g vs 24 g).
- Albóndigas cerdo has 11% less saturated fat (7.7 g vs 8.7 g).
- Albóndigas cerdo has 30% less sugar (0.7 g vs 1 g).
- Albóndigas cerdo has 100% more fiber (0.3 g vs 0 g).
- Only Albóndigas cerdo lists: Milk, Soybeans, Sulphur dioxide and sulphites.
Ingredients
Boulettes
Not available.
Albóndigas cerdo
Carne de cerdo 80%, agua, proteína de soja, sal, maíz, lactosa, especias, aroma, conservador [E-224 (sulfito)], antioxidante (E-301), colorante (E-120)
FAQ
Which is healthier: Boulettes or Albóndigas cerdo?
Overall, Albóndigas cerdo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Albóndigas cerdo has fewer calories: 248 kcal versus 302 kcal per 100 g.
Which has less sugar?
Albóndigas cerdo has less sugar: 0.7 g versus 1 g per 100 g.