Comparison
Italian mixed fruit sorbet vs Gelato italiano
Overall, Italian mixed fruit sorbet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Italian mixed fruit sorbet | Gelato italiano |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | — |
| Calories | 124 kcal | 239 kcal |
| Fat | 0 g | 9.6 g |
| Saturated fat | 0 g | 7.9 g |
| Sugars | 29 g | 30 g |
| Salt | 0 g | 0.2 g |
| Fiber | 0 g | — |
| Protein | 0.4 g | 4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian mixed fruit sorbet has 48% fewer calories (124 kcal vs 239 kcal).
- Italian mixed fruit sorbet has no fat, while Gelato italiano has 9.6 g.
- Italian mixed fruit sorbet has no saturated fat, while Gelato italiano has 7.9 g.
- Gelato italiano has 90% more protein (4 g vs 0.4 g).
- Italian mixed fruit sorbet has the better Nutri-Score.
Ingredients
Italian mixed fruit sorbet
Not available.
Gelato italiano
Not available.
FAQ
Which is healthier: Italian mixed fruit sorbet or Gelato italiano?
Overall, Italian mixed fruit sorbet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian mixed fruit sorbet has fewer calories: 124 kcal versus 239 kcal per 100 g.
Which has less sugar?
Italian mixed fruit sorbet has less sugar: 29 g versus 30 g per 100 g.
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