Gelato di romagna vs Italian mixed fruit sorbet
Overall, Italian mixed fruit sorbet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Gelato di romagna
Italian mixed fruit sorbet
Nutrition per 100 g
| Nutrient | Gelato di romagna | Italian mixed fruit sorbet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | — |
| Calories | 194 kcal | 124 kcal |
| Fat | 9.3 g | 0 g |
| Saturated fat | 6.3 g | 0 g |
| Sugars | 25 g | 29 g |
| Salt | 0.2 g | 0 g |
| Fiber | — | 0 g |
| Protein | 2.6 g | 0.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian mixed fruit sorbet has 36% fewer calories (124 kcal vs 194 kcal).
- Italian mixed fruit sorbet has no fat, while Gelato di romagna has 9.3 g.
- Italian mixed fruit sorbet has no saturated fat, while Gelato di romagna has 6.3 g.
- Gelato di romagna has 14% less sugar (25 g vs 29 g).
- Gelato di romagna has 85% more protein (2.6 g vs 0.4 g).
- Italian mixed fruit sorbet has the better Nutri-Score.
Ingredients
Gelato di romagna
Not available.
Italian mixed fruit sorbet
Not available.
FAQ
Which is healthier: Gelato di romagna or Italian mixed fruit sorbet?
Overall, Italian mixed fruit sorbet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian mixed fruit sorbet has fewer calories: 124 kcal versus 194 kcal per 100 g.
Which has less sugar?
Gelato di romagna has less sugar: 25 g versus 29 g per 100 g.