Comparison
Italian Capellini vs Capellini n°1
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Italian Capellini | Capellini n°1 |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 702 kcal | 359 kcal |
| Fat | 15.9 g | 2 g |
| Saturated fat | 0 g | 0.5 g |
| Sugars | 6.4 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 3 g |
| Protein | 22.3 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capellini n°1 has 49% fewer calories (359 kcal vs 702 kcal).
- Capellini n°1 has 87% less fat (2 g vs 15.9 g).
- Italian Capellini has no saturated fat, while Capellini n°1 has 0.5 g.
- Capellini n°1 has 45% less sugar (3.5 g vs 6.4 g).
- Italian Capellini has 53% more fiber (6.4 g vs 3 g).
- Italian Capellini has 42% more protein (22.3 g vs 13 g).
Ingredients
Italian Capellini
Durum wheat semolina.
Capellini n°1
Semoule de _blé_ dur, eau.
FAQ
Which is healthier: Italian Capellini or Capellini n°1?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capellini n°1 has fewer calories: 359 kcal versus 702 kcal per 100 g.
Which has less sugar?
Capellini n°1 has less sugar: 3.5 g versus 6.4 g per 100 g.