Comparison
Italian Capellini vs Capellini extra fijn-fin
Overall, Capellini extra fijn-fin has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Italian Capellini | Capellini extra fijn-fin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 702 kcal | 349 kcal |
| Fat | 15.9 g | 1.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 6.4 g | 3.5 g |
| Salt | 0 g | 0 g |
| Fiber | 6.4 g | 0 g |
| Protein | 22.3 g | 13.5 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Capellini extra fijn-fin has 50% fewer calories (349 kcal vs 702 kcal).
- Capellini extra fijn-fin has 91% less fat (1.5 g vs 15.9 g).
- Capellini extra fijn-fin has 45% less sugar (3.5 g vs 6.4 g).
- Italian Capellini has 100% more fiber (6.4 g vs 0 g).
- Italian Capellini has 39% more protein (22.3 g vs 13.5 g).
Ingredients
Italian Capellini
Durum wheat semolina.
Capellini extra fijn-fin
100% semoule de blé dur de qualité supérieure.
FAQ
Which is healthier: Italian Capellini or Capellini extra fijn-fin?
Overall, Capellini extra fijn-fin has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Capellini extra fijn-fin has fewer calories: 349 kcal versus 702 kcal per 100 g.
Which has less sugar?
Capellini extra fijn-fin has less sugar: 3.5 g versus 6.4 g per 100 g.