Irische Butter vs Lurpak plant based
Overall, Lurpak plant based has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Irische Butter | Lurpak plant based |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | — | 2 |
| Calories | 746 kcal | 683 kcal |
| Fat | 82.3 g | 75 g |
| Saturated fat | 55 g | 19 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 0 g | 1.2 g |
| Fiber | 0 g | 0.3 g |
| Protein | 0.6 g | 0.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lurpak plant based has 65% less saturated fat (19 g vs 55 g).
- Irische Butter has 97% less salt (0 g vs 1.2 g).
- Lurpak plant based has 100% more fiber (0.3 g vs 0 g).
- Irische Butter has 67% more protein (0.6 g vs 0.2 g).
- Lurpak plant based has the better Nutri-Score.
- Only Lurpak plant based lists: Gluten.
Ingredients
Irische Butter
50g 50g Nährwerte 0/100 g 50g Irische Butter, Mildgesäuerte Butter, 82% Fett. 50g 50g Energie 3067 kJ/746 kcal LIDL Fett 82,3 g Butter aus Irland. Abgepackt in Deutschland. Ungeöffnet unter +8 °C
Lurpak plant based
plant oils (rapeseed, coconut, shea), water, oat, culture, salt, carrot concentrate, lemon concentrate
FAQ
Which is healthier: Irische Butter or Lurpak plant based?
Overall, Lurpak plant based has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lurpak plant based has fewer calories: 683 kcal versus 746 kcal per 100 g.
Which has less sugar?
Irische Butter has less sugar: 0.7 g versus 0.8 g per 100 g.