Comparison

Instant noodles beef flavour vs Pasta bolognese

Overall, Pasta bolognese has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Instant noodles beef flavour	Pasta bolognese
Nutri-Score	—	b
NOVA group	—	—
Calories	88 kcal	139 kcal
Fat	4 g	2.7 g
Saturated fat	0.5 g	0.4 g
Sugars	0.6 g	2.5 g
Salt	2.8 g	0.7 g
Fiber	0.4 g	1.3 g
Protein	1.9 g	6 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Instant noodles beef flavour has 37% fewer calories (88 kcal vs 139 kcal).
Pasta bolognese has 32% less fat (2.7 g vs 4 g).
Instant noodles beef flavour has 76% less sugar (0.6 g vs 2.5 g).
Pasta bolognese has 76% less salt (0.7 g vs 2.8 g).
Pasta bolognese has 69% more fiber (1.3 g vs 0.4 g).
Pasta bolognese has 68% more protein (6 g vs 1.9 g).

Ingredients

Instant noodles beef flavour

Not available.

Pasta bolognese

Not available.

FAQ

Which is healthier: Instant noodles beef flavour or Pasta bolognese?

Overall, Pasta bolognese has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Instant noodles beef flavour has fewer calories: 88 kcal versus 139 kcal per 100 g.

Which has less sugar?

Instant noodles beef flavour has less sugar: 0.6 g versus 2.5 g per 100 g.

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