I plum cake integrali vs Plumcake mandorle e ricotta
Overall, Plumcake mandorle e ricotta has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
I plum cake integrali
Plumcake mandorle e ricotta
Nutrition per 100 g
| Nutrient | I plum cake integrali | Plumcake mandorle e ricotta |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 392 kcal | 368 kcal |
| Fat | 18 g | 20 g |
| Saturated fat | 3 g | 2 g |
| Sugars | 26 g | 2 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | — | 3.4 g |
| Protein | 5.5 g | 7 g |
| Additives | 4 | 7 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- I plum cake integrali has 10% less fat (18 g vs 20 g).
- Plumcake mandorle e ricotta has 33% less saturated fat (2 g vs 3 g).
- Plumcake mandorle e ricotta has 92% less sugar (2 g vs 26 g).
- Plumcake mandorle e ricotta has 27% less salt (1.1 g vs 1.5 g).
- Plumcake mandorle e ricotta has 21% more protein (7 g vs 5.5 g).
- Plumcake mandorle e ricotta has the better Nutri-Score.
- Only Plumcake mandorle e ricotta lists: Nuts.
Ingredients
I plum cake integrali
Farina integrale di FRUMENTO 31%, zucchero, UOVA pastorizzate da allevamento a terra 19,5%, oli vegetali (palma e girasole in proporzione variabile), YOGURT magro italiano 4,4% (origine del latte: Italia), fibra solubile: oligofruttosio; agenti lievitanti: difosfati, carbonati di sodio, carbonati d'ammonio; emulsionanti: mono-e digliceridi degli acidi grassi; sale, aromi
Plumcake mandorle e ricotta
Farina di frumento, edulcoranti (maltitolo, sciroppo di maltitolo), uova fresche, olio di girasole, mandorle tostate 5,3%*, ricotta 4,8%* (siero di latte, latte), amido di frumento, aromi (latte), agenti lievitanti (difosfato disodico, carbonato acido di sodio), sale, concentrato minerale da latte (contenente calcio), emulsionanti: mono e digliceridi degli acidi grassi (frumento), glutine di frumento.
FAQ
Which is healthier: I plum cake integrali or Plumcake mandorle e ricotta?
Overall, Plumcake mandorle e ricotta has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Plumcake mandorle e ricotta has fewer calories: 368 kcal versus 392 kcal per 100 g.
Which has less sugar?
Plumcake mandorle e ricotta has less sugar: 2 g versus 26 g per 100 g.