Huvudroll vs Thunfischfilets
Overall, Thunfischfilets has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Huvudroll | Thunfischfilets |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 1 |
| Calories | 186 kcal | 258 kcal |
| Fat | 13 g | 18.7 g |
| Saturated fat | 3.2 g | 2.8 g |
| Sugars | 0.6 g | 0.1 g |
| Salt | 1.5 g | 1 g |
| Fiber | — | 0 g |
| Protein | 13 g | 20.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huvudroll has 28% fewer calories (186 kcal vs 258 kcal).
- Huvudroll has 30% less fat (13 g vs 18.7 g).
- Thunfischfilets has 13% less saturated fat (2.8 g vs 3.2 g).
- Thunfischfilets has 83% less sugar (0.1 g vs 0.6 g).
- Thunfischfilets has 33% less salt (1 g vs 1.5 g).
- Thunfischfilets has 37% more protein (20.6 g vs 13 g).
- Thunfischfilets has the better Nutri-Score.
- Thunfischfilets is less processed (lower NOVA group).
Ingredients
Huvudroll
Viande de poulet hâchée, eau, oignons, peau de poulet, oignon frits (oignons, huile de colza), amidon de pomme de terre, sel, poudre d'oignon, poivre blanc, gingembre en poudre, piment de jamaique
Thunfischfilets
100% chicken,
FAQ
Which is healthier: Huvudroll or Thunfischfilets?
Overall, Thunfischfilets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huvudroll has fewer calories: 186 kcal versus 258 kcal per 100 g.
Which has less sugar?
Thunfischfilets has less sugar: 0.1 g versus 0.6 g per 100 g.