Huvudroll vs Köttbullar
Overall, Huvudroll has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Huvudroll | Köttbullar |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 254 kcal | 244 kcal |
| Fat | 20 g | 17 g |
| Saturated fat | 8.5 g | 5.9 g |
| Sugars | 0.6 g | 1 g |
| Salt | 0.1 g | 1.5 g |
| Fiber | 1 g | 0.2 g |
| Protein | 14 g | 17 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Eiweißpulver, Weizenmehl | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Köttbullar has 15% less fat (17 g vs 20 g).
- Köttbullar has 31% less saturated fat (5.9 g vs 8.5 g).
- Huvudroll has 40% less sugar (0.6 g vs 1 g).
- Huvudroll has 97% less salt (0.1 g vs 1.5 g).
- Huvudroll has 82% more fiber (1 g vs 0.2 g).
- Köttbullar has 18% more protein (17 g vs 14 g).
- Huvudroll is less processed (lower NOVA group).
- Only Huvudroll lists: Eggs, Gluten, Eiweißpulver, Weizenmehl.
Ingredients
Huvudroll
Nötkött (51 %), griskött (25%), vatten, ströbröd (vetemjöl, vatten, salt, jäst), ägg, torkad lök, salt, lök, äggvitepulver, svartpepparextrakt, kryddpeppar.
Köttbullar
46 % Schweinefleisch fein zerkleinert, 38 % Rindfleisch fein zerkleinert, Zwiebeln, Rapsöl, modifizierte Stärke, Kartoffelflocken, Dextrose, Speisesalz, Gewürze. Kann Spuren von Senf und Sellerie enthalten.
FAQ
Which is healthier: Huvudroll or Köttbullar?
Overall, Huvudroll has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Köttbullar has fewer calories: 244 kcal versus 254 kcal per 100 g.
Which has less sugar?
Huvudroll has less sugar: 0.6 g versus 1 g per 100 g.