Köttbullar vs Meatballs
Overall, Köttbullar has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Köttbullar | Meatballs |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 244 kcal | 229 kcal |
| Fat | 17 g | 17 g |
| Saturated fat | 5.9 g | 6.1 g |
| Sugars | 1 g | 1.7 g |
| Salt | 1.5 g | 1.1 g |
| Fiber | 0.2 g | — |
| Protein | 17 g | 13 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Köttbullar has 41% less sugar (1 g vs 1.7 g).
- Meatballs has 28% less salt (1.1 g vs 1.5 g).
- Köttbullar has 24% more protein (17 g vs 13 g).
Ingredients
Köttbullar
46 % Schweinefleisch fein zerkleinert, 38 % Rindfleisch fein zerkleinert, Zwiebeln, Rapsöl, modifizierte Stärke, Kartoffelflocken, Dextrose, Speisesalz, Gewürze. Kann Spuren von Senf und Sellerie enthalten.
Meatballs
Not available.
FAQ
Which is healthier: Köttbullar or Meatballs?
Overall, Köttbullar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Meatballs has fewer calories: 229 kcal versus 244 kcal per 100 g.
Which has less sugar?
Köttbullar has less sugar: 1 g versus 1.7 g per 100 g.