Meatballs vs Köttbullar
Overall, Köttbullar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Meatballs | Köttbullar |
|---|---|---|
| Nutri-Score | d | — |
| NOVA group | — | 4 |
| Calories | 229 kcal | 123 kcal |
| Fat | 17 g | 7.4 g |
| Saturated fat | 6.1 g | 2.1 g |
| Sugars | 1.7 g | 0.9 g |
| Salt | 1.1 g | 0.7 g |
| Fiber | — | 0.6 g |
| Protein | 13 g | 10 g |
| Additives | 0 | 0 |
| Allergens | None listed | Gluten, Milk, GERSTENMALZEXTRAKT, MILCHZUCKER |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Köttbullar has 46% fewer calories (123 kcal vs 229 kcal).
- Köttbullar has 56% less fat (7.4 g vs 17 g).
- Köttbullar has 66% less saturated fat (2.1 g vs 6.1 g).
- Köttbullar has 47% less sugar (0.9 g vs 1.7 g).
- Köttbullar has 31% less salt (0.7 g vs 1.1 g).
- Meatballs has 23% more protein (13 g vs 10 g).
- Only Köttbullar lists: Gluten, Milk, GERSTENMALZEXTRAKT, MILCHZUCKER.
Ingredients
Meatballs
Not available.
Köttbullar
Stärke, Maltodextrin, Palmöl, Aromen, Apfelpulver, jodiertes Speisesalz, Zucker, MILCHZUCKER, Würze, Kaliumchlorid³, MILCHEIWEISS, Hefeextrakt, Karamellzuckersirup, Speisesalz, 0,5% Zwiebelsaftkonzentrat, GERSTENMALZEXTRAKT, 0,4% Röstzwiebeln, Gewürze (Knoblauch2, Pfeffer, Kurkuma), Lorbeerblätter². Kann Ei, Sellerie, Senf, Soja, andere glutenhaltige Getreide enthalten. aus nachhaltigem Anbau. Kochsalzersatz, gewonnen aus natürlichen Kaliummineralien. Energ Fett dav Fett Kohle dav Balla Fiwe
FAQ
Which is healthier: Meatballs or Köttbullar?
Overall, Köttbullar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Köttbullar has fewer calories: 123 kcal versus 229 kcal per 100 g.
Which has less sugar?
Köttbullar has less sugar: 0.9 g versus 1.7 g per 100 g.