Comparison

Huevas de merluza en aceite de oliva vs Hueva de merluza

Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.

Nutrition per 100 g

NutrientHuevas de merluza en aceite...Hueva de merluza
Nutri-Score a e
NOVA group — —
Calories 185 kcal 353 kcal
Fat 11.4 g 30 g
Saturated fat 2.7 g 6 g
Sugars 0 g 0 g
Salt 0.5 g 6.2 g
Protein 20.6 g 42.2 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Huevas de merluza en aceite de oliva has 48% fewer calories (185 kcal vs 353 kcal).
  • Huevas de merluza en aceite de oliva has 62% less fat (11.4 g vs 30 g).
  • Huevas de merluza en aceite de oliva has 55% less saturated fat (2.7 g vs 6 g).
  • Huevas de merluza en aceite de oliva has 92% less salt (0.5 g vs 6.2 g).
  • Hueva de merluza has 51% more protein (42.2 g vs 20.6 g).
  • Huevas de merluza en aceite de oliva has the better Nutri-Score.

Ingredients

Huevas de merluza en aceite de oliva

Not available.

Hueva de merluza

Not available.

FAQ

Which is healthier: Huevas de merluza en aceite de oliva or Hueva de merluza?

Overall, Huevas de merluza en aceite de oliva has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevas de merluza en aceite de oliva has fewer calories: 185 kcal versus 353 kcal per 100 g.

Which has less sugar?

Huevas de merluza en aceite de oliva has less sugar: 0 g versus 0 g per 100 g.

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