Comparison

Huevas de lumpo rojas vs Huevas de arenque y lumpo

Overall, Huevas de arenque y lumpo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.

Nutrition per 100 g

Nutrient	Huevas de lumpo rojas	Huevas de arenque y lumpo
Nutri-Score	e	e
NOVA group	—	—
Calories	80 kcal	61 kcal
Fat	3.3 g	2 g
Saturated fat	0.8 g	0.4 g
Sugars	0.5 g	0 g
Salt	4 g	5.3 g
Protein	11 g	8.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Huevas de arenque y lumpo has 24% fewer calories (61 kcal vs 80 kcal).
Huevas de arenque y lumpo has 39% less fat (2 g vs 3.3 g).
Huevas de arenque y lumpo has 50% less saturated fat (0.4 g vs 0.8 g).
Huevas de arenque y lumpo has no sugar, while Huevas de lumpo rojas has 0.5 g.
Huevas de lumpo rojas has 25% less salt (4 g vs 5.3 g).
Huevas de lumpo rojas has 21% more protein (11 g vs 8.7 g).

Ingredients

Huevas de lumpo rojas

Not available.

Huevas de arenque y lumpo

Not available.

FAQ

Which is healthier: Huevas de lumpo rojas or Huevas de arenque y lumpo?

Overall, Huevas de arenque y lumpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Huevas de arenque y lumpo has fewer calories: 61 kcal versus 80 kcal per 100 g.

Which has less sugar?

Huevas de arenque y lumpo has less sugar: 0 g versus 0.5 g per 100 g.

More comparisons

Huevas de Lumpo negras vs Huevas de lumpo rojas Huevas de lumpo rojas vs Huevas de lumpo Huevas de lumpo vs Huevas de arenque y lump... Huevas de lumpo vs Huevas de lumpo rojas Huevas de lumpo vs Huevas de arenque y lump... Huevas de lumpo rojas vs Huevas De Lumpo Huevas de Lumpo negras vs Huevas de arenque y lump... Huevas de Lumpo vs Huevas de arenque y lump...