Huevas de lumpo vs Huevas de lumpo rojas
Overall, Huevas de lumpo rojas has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Huevas de lumpo | Huevas de lumpo rojas |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 79 kcal | 80 kcal |
| Fat | 3.5 g | 3.3 g |
| Saturated fat | 1.3 g | 0.8 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 4.4 g | 4 g |
| Protein | 11 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de lumpo rojas has 38% less saturated fat (0.8 g vs 1.3 g).
Ingredients
Huevas de lumpo
Not available.
Huevas de lumpo rojas
Not available.
FAQ
Which is healthier: Huevas de lumpo or Huevas de lumpo rojas?
Overall, Huevas de lumpo rojas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de lumpo has fewer calories: 79 kcal versus 80 kcal per 100 g.
Which has less sugar?
Huevas de lumpo has less sugar: 0.5 g versus 0.5 g per 100 g.