Comparison
Huevas de lumpo vs Huevas de arenque y lumpo
Overall, Huevas de arenque y lumpo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Huevas de lumpo | Huevas de arenque y lumpo |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | — |
| Calories | 79 kcal | 61 kcal |
| Fat | 3.5 g | 2 g |
| Saturated fat | 1.3 g | 0.4 g |
| Sugars | 0.5 g | 0 g |
| Salt | 4.4 g | 5.3 g |
| Protein | 11 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de arenque y lumpo has 23% fewer calories (61 kcal vs 79 kcal).
- Huevas de arenque y lumpo has 43% less fat (2 g vs 3.5 g).
- Huevas de arenque y lumpo has 69% less saturated fat (0.4 g vs 1.3 g).
- Huevas de arenque y lumpo has no sugar, while Huevas de lumpo has 0.5 g.
- Huevas de lumpo has 17% less salt (4.4 g vs 5.3 g).
- Huevas de lumpo has 21% more protein (11 g vs 8.7 g).
Ingredients
Huevas de lumpo
Not available.
Huevas de arenque y lumpo
Not available.
FAQ
Which is healthier: Huevas de lumpo or Huevas de arenque y lumpo?
Overall, Huevas de arenque y lumpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de arenque y lumpo has fewer calories: 61 kcal versus 79 kcal per 100 g.
Which has less sugar?
Huevas de arenque y lumpo has less sugar: 0 g versus 0.5 g per 100 g.
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