Comparison
Huevas de Lumpo vs Huevas de arenque y lumpo
Overall, Huevas de Lumpo has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Huevas de Lumpo | Huevas de arenque y lumpo |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 73 kcal | 61 kcal |
| Fat | 3.7 g | 2 g |
| Saturated fat | 0.7 g | 0.4 g |
| Sugars | 0 g | 0 g |
| Salt | 3.5 g | 5.3 g |
| Protein | 8.2 g | 8.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Huevas de arenque y lumpo has 16% fewer calories (61 kcal vs 73 kcal).
- Huevas de arenque y lumpo has 46% less fat (2 g vs 3.7 g).
- Huevas de Lumpo has 34% less salt (3.5 g vs 5.3 g).
- Huevas de Lumpo has the better Nutri-Score.
Ingredients
Huevas de Lumpo
Not available.
Huevas de arenque y lumpo
Not available.
FAQ
Which is healthier: Huevas de Lumpo or Huevas de arenque y lumpo?
Overall, Huevas de Lumpo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Huevas de arenque y lumpo has fewer calories: 61 kcal versus 73 kcal per 100 g.
Which has less sugar?
Huevas de Lumpo has less sugar: 0 g versus 0 g per 100 g.
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